Licensed Professional Counselor

thoughts &

notes

suppressing feelings

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rest your soul

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creating a strong relationship foundation

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beginnings can be tough

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let's talk about sex

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emotional exhaustion

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vulnerability is beautiful

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you got this

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relationship ratio

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how to communicate when you feel defensive

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the gray area

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hey you

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life's small moments

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people need people

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human is hard

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changing your thoughts

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be present

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feelings

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when to seek couples counseling

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self-care isn't selfish

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your worth

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seek to understand

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BLM

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it's okay not to be okay

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